January 2025
Restorative Yoga is a slow-paced, relaxing practice that emphasizes restful, passive ...
The slow, measured movements, strengthening poses, and focused breathing of senior yoga ...
This group provides a safe, comfortable environment for breast cancer patients to share ...
Level 1 yoga is designed for those who have had no previous exposure to yoga, but are ...
Chemotherapy and some forms of radiation can cause a variety of side effects that impact ...
The practice of yoga combines traditional poses, breathing exercises, and meditation to ...
This group provides a safe space for gynecological cancer patients to share their personal experiences and get understanding, advice, and support from women just like them. Facilitators provide education about gynecological cancers and their treatmen ...
Restorative Yoga is a slow-paced, relaxing practice that emphasizes restful, passive poses, gentle stretching, and deep breathing. Appropriate for all levels, restorative yoga is thought to induce relaxation by stimulating the parasympathetic nervous ...
This three-class series focuses on the physical, mental, emotional and social well-being of a person coping with cancer, from diagnosis through treatment and survivorship. Learn how to take care of your health and improve your quality of life in a ...
Ideal for yoga newbies, this practice involves slow-paced movements. You will likely do a few standing poses, but you can expect to spend most of the class on the floor. This is a good class for those who want to phase exercise back in after an ...
