March 2025
Open to stroke survivors and their families, our Stroke Recovery Group empowers survivors ...
Restorative Yoga is a slow-paced, relaxing practice that emphasizes restful, passive ...
The slow, measured movements, strengthening poses, and focused breathing of senior yoga ...
When cancer strikes a loved one, it can take an emotional toll on the entire household. ...
Level 1 yoga is designed for those who have had no previous exposure to yoga, but are ...
The practice of yoga combines traditional poses, breathing exercises, and meditation to ...
The slow, measured movements, strengthening poses, and focused breathing of senior yoga help you improve your balance, flexibility, stability, and strength as well as give you a sense of well-being and enhanced quality of life. Seniors Yoga is an ...
When cancer strikes a loved one, it can take an emotional toll on the entire household. Our General Cancer Support Group provides an opportunity for patients, caregivers, and family members to share thoughts, feelings, and coping tips in a safe, ...
This group is run by the national non-profit organization, Support for people with oral head, and neck cancer. The group provides information, support, and encouragement to current patients and survivors, as well as to their caregivers and family mem ...
Level 1 yoga is designed for those who have had no previous exposure to yoga, but are eager to learn and start experiencing the benefits of a yoga practice. In our level 1 yoga class, you will be offered standing, balance, and seated postures. The ...
