Postnatal Yoga
About This Event
- Event Type:In-person
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Registration
- Participation Fee: $15.00
- Registration Instructions: Call 805-948-2229 to register
Details:
Our postnatal yoga class is designed for mothers who are at least 6 weeks post-delivery and have been medically cleared by their physician to exercise. This class takes place at our Wellness & Fitness Center. As this is a self-care opportunity for new mothers, partners and infants do not attend.
Fridays, 11:30 am - 12:30 pm
No class on major holidays or the day after Thanksgiving
Cost is $15 per class
