Health & Wellness Coaching

Health & Wellness Coaching is a client-centered, evidence-based approach to creating sustainable lifestyle changes. Our board-certified Coaches work collaboratively with you to identify your priorities and support you in reaching your optimal state of well-being. Health & Wellness Coaching supports the improvement of your overall health in the areas of exercise, nutrition, stress management, sleep, and weight management.

Wellness & Fitness Center Member Price

• 60 minute initial session $75 | 30 minute follow-up visit $40
• Health & Wellness Package (1 60-minute initial session plus 5 30-minute follow-up visits) $235

Non-Member Price

• 60 minute initial session $80 | 30 minute follow-up visit $45
• Health & Wellness Package (1 60-minute initial session plus 5 30-minute follow-up visits) $260

Interested in joining the Wellness & Fitness Center? Learn more here or call 805-948-5064.