Personal Training

Staying fit is a powerful commitment to your own health and wellbeing, but that doesn’t mean you are your own best coach. You could be using equipment incorrectly, overtraining, or exercising in a way that puts you at risk for injury. That’s why it’s a good idea to have a personal trainer help you develop a routine that will work with your fitness level, goals, and general health. The expert trainers at our Wellness & Fitness Center have the experience and knowledge to get you going on the right path. Staying fit is a powerful commitment to your own health and wellbeing, but that doesn’t mean you are your own best coach. You could be using equipment incorrectly, overtraining, or exercising in a way that puts you at risk for injury. That’s why it’s a good idea to have a personal trainer help you develop a routine that will work with your fitness level, goals, and general health. The expert trainers at our Wellness & Fitness Center have the experience and knowledge to get you going on the right path.

One-on-One Personal Training

Our professionally certified trainers provide individualized training for people of every fitness level. Their understanding of body mechanics allows them to design safe, effective workouts tailored to your needs and any health limitations you might have. Training sessions are an hour long.

Wellness & Fitness Center Member Price

1 Session: $75
3 Sessions: $195
6 Sessions: $375
12 Sessions: $750

Non-Member Price

1 Session: $85
3 Sessions: $225
6 Sessions: $425
12 Sessions: $850

Small Group Training Sessions

Group sessions allow Wellness & Fitness Center members to encourage and support each other as they increase their endurance, flexibility, and strength. Training consists of a balanced mix of cardio, resistance, and core training. The hour-long sessions are developed based on the fitness level and physical ability of the participants.

Member Price